India’s tennis queen, Sania Mirza, has finally opened up about one of the most emotional and vulnerable moments of her life — the time right after her divorce from Pakistani cricketer Shoaib Malik. In a recent episode of her new YouTube show Serving It Up With Sania, she revealed that she once suffered a panic attack just before going live on camera.
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ToggleSania Mirza Talks About Her Toughest Phase
During the conversation with filmmaker and her best friend Farah Khan, Sania recalled the day when she experienced extreme emotional stress. She revealed that she was “shivering” before the shoot and almost decided to cancel it. However, it was Farah who stood by her side, gave her courage, and pushed her to continue.
Sania said that if Farah hadn’t shown up that day, she would have walked away from the shoot. She described it as one of her lowest points, a time when she was still trying to gather herself after her marriage ended.
Farah Khan’s Support During Sania’s Breakdown
Farah Khan, who shares a strong bond with Sania, revealed that she had never seen Sania in such a state before. She said she was shocked to see Sania having a panic attack, and even though she was in her pyjamas and slippers, she rushed straight from her own set to support her friend.
Farah praised Sania for handling everything with strength and dignity, calling her an inspiration for single mothers everywhere.
Life After Divorce: Sania’s New Beginning
After parting ways with Shoaib Malik, Sania chose to stay away from controversies and never spoke negatively about her ex-husband. She has focused on raising her son, Izhaan Mirza Malik, as a single parent. Despite their separation, Sania has ensured that Izhaan maintains a bond with his father.
Her decision to move forward with positivity and grace has inspired many women across the country.
What Went Wrong Between Sania Mirza and Shoaib Malik
Sania Mirza and Shoaib Malik were once considered a power couple in India and Pakistan. However, their marriage ended when Shoaib married Pakistani actress Sana Javed in early 2024.
Soon after Shoaib’s wedding, Sania’s family confirmed that she had taken Khula (a woman-initiated divorce under Islamic law) months earlier. Her sister Anam Mirza posted a note on social media, requesting privacy for Sania and stating that she had separated from Shoaib a few months before his remarriage.
Sania Mirza’s Strength Inspires Many
Even after facing heartbreak, Sania has continued to focus on her career, motherhood, and mental health. She has become an advocate for women’s empowerment and emotional well-being, showing that it’s possible to rebuild life after a difficult chapter.
Her openness about panic attacks also highlights the importance of mental health awareness, especially for public figures who are often expected to remain strong at all times.
Conclusion
Sania Mirza’s revelation about her panic attack shows that even the strongest individuals can go through moments of weakness — and that’s okay. What matters is how one chooses to rise again. Her journey from heartbreak to healing is a story of courage, grace, and resilience. With friends like Farah Khan and her unwavering love for her son, Sania continues to inspire millions across the world.
FAQs
1. What caused Sania Mirza’s panic attack?
Sania experienced a panic attack soon after her divorce from Shoaib Malik, during an emotionally tough time in her life.
2. Who supported Sania Mirza during her breakdown?
Filmmaker Farah Khan, Sania’s close friend, rushed to her side and encouraged her to go ahead with her live show despite her emotional state.
3. When did Sania Mirza and Shoaib Malik get divorced?
Though the couple never officially announced the date, Sania’s family confirmed in early 2024 that she had taken Khula several months before Shoaib’s marriage to Sana Javed.
4. How is Sania Mirza raising her son Izhaan now?
Sania is raising Izhaan as a single mother in Dubai but ensures he spends time with his father, maintaining a balanced relationship.
5. What is Sania Mirza doing now?
Sania has retired from professional tennis and is now hosting her own show, Serving It Up With Sania, while also working on various sports and motivational projects.